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39.709921, -104.987224

Location Denver - Design District - Alameda and Broadway

Sun: 08:57 am-07:36 pm
Mon - Sat: 08:27 am-08:36 pm

368 S Broadway
Denver, CO 80209
United States

(303) 733-3033
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      • Side Dishes
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Find an Event

Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

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We found 8 upcoming events at 1 Texas stores

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May
9

Sat, 2:00 pm - 3:00 pm
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Gut Health and Your Hormones
Are your hormones off? Gut inflammation is an underestimated cause of hormone imbalance. This talk will address the root cause of hormone issues and give you practical tools for your health. From adrenal dysfunction and thyroid imbalance to gut infla...
Location Austin - North Lamar Blvd
  • Dr. Amy Nelson, ND
May
23

Sat, 2:00 pm - 3:00 pm
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The Primal Smoothie
Smoothies are a great way to start your day or provide nutrition on the go.  They can also be used to dramatically increase the nutrient density of your daily diet. We will show you just how easy smoothies are to make (they only require four easy ste...
Location Austin - North Lamar Blvd
  • Ansie Meyer
May
30

Sat, 2:00 pm - 3:00 pm
See Details
How to Survive Today’s Food Jungle
Food today is entirely different than it was in your grandparents’ day. From the way it’s grown to the way it’s processed and packaged (including the nutritional value), everything has changed. Knowing how to choose the highest-quality foods is key t...
Location Austin - North Lamar Blvd
  • Ansie Meyer
Jun
6

Sat, 2:00 pm - 3:00 pm
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Stress Fighting Foods
Chronic stress causes us to gain belly fat, can shrink our brain cells and destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delic...
Location Austin - North Lamar Blvd
  • Ansie Meyer
Jun
13

Sat, 2:00 pm - 3:00 pm
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Breathing for Energy, Sleep and Stress
Most people believe breathing more oxygen improves energy, but how we breathe affects how oxygen is used in the body. This educational session introduces functional breathing and its role in supporting energy, sleep, and stress. Participants will lea...
Location Austin - North Lamar Blvd
  • Maryna Ienina, Certified Buteyko Breathing Instructor
Jun
27

Sat, 2:00 pm - 3:00 pm
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Quick Class: Elevate Your Tailgate!
Take your favorite tailgating foods to a new, good4u level and score a win for team healthy! There’s no need to search for completely new recipes—cheer on your team with classics like dips & drinks—just upgrade them! Featuring our “good4u Snack Kebob...
Location Austin - North Lamar Blvd
  • Ansie Meyer
Jul
11

Sat, 2:00 pm - 3:00 pm
See Details
Healthy Skin and the Sun
Who doesn’t like spending time in the sun? It makes us happy and gives us Vitamin D. But no one wants sun spots, wrinkles, or damaged skin. It’s never too late. You can have it all: fun in the sun and healthy skin! All it takes is a good mineral suns...
Location Austin - North Lamar Blvd
  • Ansie Meyer
Jul
25

Sat, 2:00 pm - 3:00 pm
See Details
Quick Class: Apple Cider Vinegar
Apple cider vinegar provides a laundry list of health benefits… heck, you can even do your laundry with it! Learn how to use apple cider vinegar to support blood sugar regulation, a healthy body weight, heart health, and more.
Location Austin - North Lamar Blvd
  • Ansie Meyer
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